THE ONE Flaxseed Oil

How to Apply Flaxseed Oil

Flaxseed oil is a nutrient-rich oil packed with omega-3 fatty acids, antioxidants, and vitamins, making it ideal for skincare, haircare, and body care. It hydrates, soothes, and nourishes while promoting overall health.

1. On the Face

Flaxseed oil helps moisturize, reduce fine lines, and improve skin elasticity.

• Steps:
  1. Cleanse your face thoroughly and pat dry.
  2. Take 2-3 drops of flaxseed oil and warm it between your fingers.
  3. Gently massage it onto your face in upward, circular motions.
  4. Leave it on overnight or for at least 30 minutes before rinsing (optional).
• Uses:
  • Hydrates and softens dry skin.
  • Reduces redness and inflammation.
  • Improves skin texture and elasticity.
• Tip: Use flaxseed oil as part of your nighttime skincare routine for maximum benefits.

2. On the Hair

Flaxseed oil nourishes the scalp, strengthens hair, and reduces frizz.

• Steps:
  1. Warm 2-3 tablespoons of flaxseed oil.
  2. Massage the oil into your scalp, focusing on dry or flaky areas.
  3. Apply the remaining oil along the length of your hair to hydrate and smooth.
  4. Leave it on for 30 minutes to an hour, then wash with a mild shampoo.
• Uses:
  • Promotes scalp health and reduces dandruff.
  • Strengthens hair and prevents breakage.
  • Adds shine and tames frizz.
• Tip: Use as a leave-in treatment by applying a few drops to damp hair ends.

3. On the Body

Flaxseed oil deeply moisturizes the skin, reduces stretch marks, and soothes irritation.

• Steps:
  1. Apply flaxseed oil directly to damp skin after a shower or bath for better absorption.
  2. Massage the oil gently into the skin, focusing on dry or rough areas like elbows, knees, and heels.
  3. For relaxation, mix flaxseed oil with a few drops of lavender or chamomile oil and use it for a full-body massage.
• Uses:
  • Hydrates and nourishes dry skin.
  • Reduces inflammation and soothes irritation.
  • Improves skin elasticity and reduces the appearance of scars or stretch marks.
• Tip: Use daily as a moisturizer for soft, supple skin.

Precautions:

• Always store flaxseed oil in a cool, dark place to prevent oxidation and rancidity.
• Conduct a patch test before use, especially if you have sensitive skin.
• Avoid applying too much, as flaxseed oil is rich and can leave a greasy residue.

Flaxseed oil is an excellent natural addition to your beauty routine for healthy, glowing skin, shiny hair, and hydrated body!